Welcome Rockin’ Jump To The East Bay

rockin-jump

5875 Arnold Road
Dublin, CA 94568
925.828.7676
rockinjump.com

The Ultimate Trampoline Park

Want to experience the joy of jumping off the walls, somersaulting high up in the air, and leaping into a pool of foam cubes? Dublin’s new Trampoline Park offers extreme fun and a great work out for jumpers of all ages, featuring trampoline dodgeball, basketball, special jump arenas, ROCKIN’ Birthdays, and even a gourmet Café.

They promote exercise, but also like to have fun. Lots of fun. So instead of stairclimbers and weight machines, they decided to create a place where you can soar in open jump arenas, dive into pools of soft foam cubes, play trampoline dodgeball, do flips and somersaults. They also bring a new alternative for birthday parties and family gatherings, where quality food and private party rooms were guaranteed, and where kids and families can play safe and socialize.

At ROCKIN’ JUMP you get the exercise you need and lots of laughs along the way. It was the vision of two families and it is quickly becoming one of Dublin’s most popular recreation and fitness destinations. They are open daily, and offer a kids’ summer camp and various special activities of all kinds. There’s even a gourmet café where you can refresh yourself with healthy snacks.

And this isnt just for kids alone… Rockin’ Jump wants adults to come play as well:

While many of you may think that trampolines are primarily for kids, we’re here to tell you that a trampoline can be used as a fun physical fitness outlet for children and adults of all ages.

Jumping around on trampolines is a very different form of exercise for most people, which is part of what makes it a fun activity. Trampoline jumping isn’t just about bouncing up and down. A good deal of skill is involved in reaching a good height, landing in the right way, and doing basic acrobatics. So while you’ll be trying to control which direction you are bouncing and avoiding falling down, you’ll be working out balance muscles you didn’t even know you had.

Trampoline aerobics strengthens the heart like all other cardio exercises, and this increase in cardio rate encourages energy use and weight loss. Five to eight minutes doing trampoline exercise is like running a mile, only with less time and effort and more fun. And jumping around on a trampoline has been reported to burn up to 1000 calories per hour. When exercising on a trampoline you’ll be using your legs, thighs, hips, stomach, and abdomen, toning muscles most of us typically forgot we had. Other benefits of a trampoline jumping include improvements in breathing through increased lung capacity, reduction in stress and tension, lowering of blood cholesterol, and an increased energy level.

So what are you waiting for? Get in here and get back into shape.

Everything about Rockin’ Jump is dedicated to good, clean fun for all ages.

Hours of Operation:
(Birthday Parties and special events can start earlier if booked in advance)

Monday
2:00 PM to 9:00 PM – Open Jump for everybody

Tuesday
10:00 AM to 12:00 PM – ROCKIN’ MOMMY & ME
2:00 PM to 9:00 PM – Open Jump for everybody

Wednesday
10:00 AM to 12:00 PM – ROCKIN’ MOMMY & ME
2:00 PM to 9:00 PM – Open Jump for everybody

Thursday
2:00 PM to 9:00 PM – Open Jump for everybody

Friday
2:00 PM to 9:00 PM – Open Jump for everybody
9:00 PM to 12:00 AM – ROCKIN’ FRIDAYS (Dedicated to Teens)

Saturday
10:00 AM to 9:00 PM – Open Jump for everybody
9:00 PM to 12:00 AM – ROCKIN’ SATURDAYS (Open Jump for Everyone)

Sunday
11:00 AM to 9:00 PM – Open Jump for everybody

Jump Times and Rates
Map/Directions